Amazing Weight Loss

July 29, 2008

Hey all !

The other day I wanted to find a way I could lose weight while still working my stupid job (read my other posts about it, you will think my job is stupid as well) , and I came across a site of this guy named “Rich O” who lost over 100 pounds.  At first I thought that this was fake, so I decided to contact him, and to my surprise he responded and proved that those pictures were really him by going on his webcam for me.

So now that I know he is a real person, so I decided to try out this diet that he used. The name of the diet is The Day Off Diet  , which lets you eat carbs, and does not limit you on the amounts. You also get to take off one day a week and if you are like me, just eat candy that day.

So far I am on my second week of The Day Off Diet and I am down 8 pounds, OH BTW I never had to workout at all, which is soooo awesome!!!

So I recommend that you check out how Rich O did his Fat Assassin , which made him Lose belly fast.

Click here for Rich O’s Body Transformation and to find out more information on this great diet!